Well to me it's simple.
I am Joseph Clough, an expert in the field of Hypnosis, NLP, Coaching and creator of Hypnosis CDs and Mp3 downaloads and I work with many people when it comes to pain managment. I have a keen interest in Pain Management and how the mind and body are connect. To me hypnosis could be the key to achieve your freedom of pain.
Your mind and body is completely interconnected. Long gone are the days that we saw the body as a machine which is separate from our mind. It's easy to understand with the following examples:
How many depressed people have lots of energy and can't stop getting things done? None.
How many amazingly fit people are depressed? Few.
Why because when the mind is depressed the body becomes also depressed.
And vice versa when our body is fit and energetic our mind tends to be the same.
But how can we manage pain?
Well the pain that we have is a signal to us that a part of the body is hurt or injured and its needs our conscious attention - after all if we didn't feel the pain we would do more damage to the injured body. The pain also tells us we need to rest and heal ourselves, so the pain puts us out of action until we are back to our healthy selves.
Sometimes however our body sends us too many signals even when we have received the communication to rest and we are resting. Also sometimes there is psychological pain, hence sometimes when we have been through psychological trauma our body can have many sypmtoms from shaking to even vomiting if the event makes us sick to the stomach - that emotional pain can stay with us if we don't choose to work on it.
Through Hypnosis we can:
- Get back in control of the pain so that we can manage it and even turn the pain down - having just the right amount to let us know we need to be careful
- We can also resolve the psychological aspects of the pain which then resolves the physical pain.
- Change your focus to excellent health
After to all, if we change our mind we change our body, if we change our body we change our mind.
Hypnosis can be the key in reconnecting us to the control over our unconscious processes such as pain to achieve our outcomes.
You are the conscious goal setter and your unconscious is the goal getter. So if you set your mind and focus on pain you get.......pain. If you set your mind and focus on control and health you get.........freedom.
So when will you decide to be manage if not let go of chronic pain? Its all yours to achieve, you just have to decide too!
www.josephclough.com Hypnosis CD’s, MP3 Downloads and my free e-book with hypnosis tracks Being Your Potential – download it now. http://www.josephcloughtrainings.co.uk - Affordable Accredited NLP, Hypnosis, Time Line Therapy Trainings ™ and Coaching trainings and courses and self development seminars
Tags: advice, hypnosis, management, pain, chronic, nlp, chronic pain, ease, joseph clough, clough, joseph