If you visit your local exercise equipment store you will see some very nice gyms, treadmills, and elliptical trainers. Wow! You could get in great shape with stuff like that!

So why does this equipment end up being used as clothes hangars in the basement so quickly? Why do so few people not stick with their exercise programs? You would think that after an investment of many thousands of dollars in such nice looking equipment, a person would be committed to using it, if for nothing else in order not to waste their money.

Alas, after the excitement wears off in a few months, the TV beckons, and the shiney new equipment loses its appeal, even if it does come with its own TV and sound system. The buyer has learned the lesson so many have learned before him; beautiful equipment does not make a beautiful workout! It doesn't make you work out at all! The workouts are just as hard on the fanciest equipment as they are on any other equipment. And no easier to get started!

The reality is that equipment does not make a person fit. A successful exercise program results mostly from motivation, discipline, and consistency. These qualities may arise in mysterious ways, but here's an idea to get you off to the right start that you may not have thought of before. Start your exercise discipline with the buying process. Be lean and mean right from the start. Get what you need - not what looks the best or has the most features. The easiest way to do that is to buy online, at a site that has a variety of brands of new equipment at good prices.

How can you know you'll get a good machine if you've never even seen or tried it? There are so many brands of equipment, don't you have to be careful? If you buy only buying brand name equipment, you can't go to far wrong. You can find many reviews online for the most popular brands. Plus, many online stores offer a generous return policy.

Buy good quality, but no more. Unless you are a serious and wealthy professional athelete, you're better off saving the difference and investing it. You'll need the extra money because you'll live longer! You'll have full reserves of both energy and money. You've proven yourself both healthy and wealthy! Not to mention wise. Now that feels good! You may even develop a slightly fitter-than-thou attitude, but you will probably be able to hide it because will have developed the discipline of an athlete!

Robert Braun has been using, selling, and writing about home exercise equipment for decades. For more information on home exercise equipment, see http://www.Treadmill-World.com

Tags: health, fitness