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        <title>Bodybuilding Articles</title>
        <link>http://www.articlespan.com/category/bodybuilding</link>
        <description>Bodybuilding articles from Articlespan</description>
        <pubDate>Fri, 10 Feb 2012 06:36:02 -0800</pubDate>
                <item>
                <title>Six Things You Must Have In Any Muscle Building Program</title>
                <link>http://www.articlespan.com/article/54052/six-things-you-must-have-in-any-muscle-building-program</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>weight training</category>
		<category>muscle building</category>
		<category>build muscle</category>
		<category>gain muscle</category>
		<category>build muscle fast</category>
                <guid>http://www.articlespan.com/article/54052/six-things-you-must-have-in-any-muscle-building-program</guid>
                <description><![CDATA[If you're going to work out, here are six things you absolutely must have in any muscle building program you decide to use.]]></description>
        </item>
                <item>
                <title>A Comparison Between Free Weight Training And Training Machines</title>
                <link>http://www.articlespan.com/article/287448/a-comparison-between-free-weight-training-and-training-machines</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>training</category>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>weight training</category>
		<category>body building</category>
		<category>bodybuilding tips</category>
		<category>bench press</category>
		<category>barbell grip</category>
                <guid>http://www.articlespan.com/article/287448/a-comparison-between-free-weight-training-and-training-machines</guid>
                <description><![CDATA[In order to achieve our bodybuilding goals it is necessary to stimulate muscle growth. There are various equipments and free weights which are going to serve the purpose of stimulating muscle growth when you are in the gym. Apart from the bodybuilding tools, it takes a lot of commitment and dedication in your part to be able to succeed in bodybuilding.]]></description>
        </item>
                <item>
                <title>The Teen Body Builder&#039;s Training Basics</title>
                <link>http://www.articlespan.com/article/283629/the-teen-body-builders-training-basics</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>training</category>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>weight training</category>
		<category>muscle building</category>
		<category>body building</category>
		<category>workout</category>
		<category>muscle growth</category>
		<category>bodybuilding tips</category>
                <guid>http://www.articlespan.com/article/283629/the-teen-body-builders-training-basics</guid>
                <description><![CDATA[The motivation of young body builders is primarily dependent on their varying psychological moods. They attend workouts depending on how they feel on a particular day unless of course it is a compulsory session. As such, various factors resonate with how a young body builder feels each day before and after a training session.]]></description>
        </item>
                <item>
                <title>29 Unspoken Laws Of The Locker Room</title>
                <link>http://www.articlespan.com/article/282790/29-unspoken-laws-of-the-locker-room</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>health</category>
		<category>training</category>
		<category>bodybuilding</category>
		<category>weight training</category>
		<category>body building</category>
		<category>workout</category>
		<category>muscle growth</category>
		<category>bodybuilding tips</category>
                <guid>http://www.articlespan.com/article/282790/29-unspoken-laws-of-the-locker-room</guid>
                <description><![CDATA[There are many things one sees in the locker room that one would prefer not to see. I go to my &quot;Happy Place&quot;  and I am safe. But then you enter the locker room.  And you know that the world through that swinging door is a different place.  So for you, for your sanity and mine, please follow these few simple laws for locker room etiquette.]]></description>
        </item>
                <item>
                <title>Competitive Bodybuilding and the Most Famous Bodybuilders of Our Time</title>
                <link>http://www.articlespan.com/article/175787/competitive-bodybuilding-and-the-most-famous-bodybuilders-of-our-time</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>wellness</category>
		<category>diet</category>
		<category>fitness</category>
		<category>body building</category>
		<category>healthy living</category>
		<category>sports nutrition</category>
                <guid>http://www.articlespan.com/article/175787/competitive-bodybuilding-and-the-most-famous-bodybuilders-of-our-time</guid>
                <description><![CDATA[Bodybuilding is a method of maximizing muscle hypertrophy and a person who does bodybuilding is called a bodybuilder.  Most people identify bodybuilding with competitive bodybuilding which is a type of sport.]]></description>
        </item>
                <item>
                <title>Is It Easy To Develop A Bodybuilding Mindset?</title>
                <link>http://www.articlespan.com/article/214386/is-it-easy-to-develop-a-bodybuilding-mindset</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>training</category>
		<category>fitness</category>
		<category>energy</category>
		<category>bodybuilding</category>
		<category>vision</category>
		<category>muscle building</category>
		<category>exercise</category>
		<category>mindset</category>
		<category>muscle</category>
		<category>objectives</category>
		<category>bodybuilder</category>
		<category>routine</category>
                <guid>http://www.articlespan.com/article/214386/is-it-easy-to-develop-a-bodybuilding-mindset</guid>
                <description><![CDATA[Get the right mindset to get super shredded! Find your focus by using this helpful guide for bodybuilders!]]></description>
        </item>
                <item>
                <title>How You Can Prepare For Competitive Bodybuilding</title>
                <link>http://www.articlespan.com/article/114036/how-you-can-prepare-for-competitive-bodybuilding</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>training</category>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>muscle building</category>
		<category>bodybuilding contest</category>
		<category>competitive bodybuilding</category>
		<category>bodybuilding show</category>
                <guid>http://www.articlespan.com/article/114036/how-you-can-prepare-for-competitive-bodybuilding</guid>
                <description><![CDATA[Most bodybuilders are content on really just impressing themselves or their close friends with all their hard work, but for some, the elite world of competitive bodybuilding calls to them. Getting ready to be on stage and pose-down is often a very worrisome stage.]]></description>
        </item>
                <item>
                <title>Considering Steroids To Further Your Bodybuilding Dreams?</title>
                <link>http://www.articlespan.com/article/112426/considering-steroids-to-further-your-bodybuilding-dreams</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>muscle building</category>
		<category>steroids</category>
		<category>build muscle</category>
		<category>testosterone</category>
                <guid>http://www.articlespan.com/article/112426/considering-steroids-to-further-your-bodybuilding-dreams</guid>
                <description><![CDATA[If you're considering using steroids to pack on more muscle than you are naturally able to achieve, you may want to think twice. Steroids carry just as many disadvantages with them as they do advantages.]]></description>
        </item>
                <item>
                <title>Kicking The Arms Into Growth Mode!</title>
                <link>http://www.articlespan.com/article/204324/kicking-the-arms-into-growth-mode</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>muscle building</category>
		<category>exercise</category>
		<category>growth</category>
		<category>arms</category>
		<category>bodybuilders</category>
		<category>bench</category>
		<category>movement</category>
		<category>lifting</category>
		<category>overtraining</category>
		<category>squats</category>
                <guid>http://www.articlespan.com/article/204324/kicking-the-arms-into-growth-mode</guid>
                <description><![CDATA[Get big, bad, bulging arms now! Grow insanely large cannons with these hot muscle strengthening tips!]]></description>
        </item>
                <item>
                <title>Bodybuilding Training Tips: Calf Exercises</title>
                <link>http://www.articlespan.com/article/246279/bodybuilding-training-tips-calf-exercises</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>training</category>
		<category>fitness</category>
		<category>bodybuilding</category>
		<category>muscle building</category>
		<category>body building</category>
		<category>build muscle</category>
		<category>exercises</category>
		<category>calves</category>
		<category>calf exercises</category>
                <guid>http://www.articlespan.com/article/246279/bodybuilding-training-tips-calf-exercises</guid>
                <description><![CDATA[Neglect of exercising the calves properly and a possible lack of machines, a lot of bodybuilders don't have calves that are well developed. There are some specific exercises that can be used to isolate the weaker areas in the leg.]]></description>
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