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        <title>Nutrition Articles</title>
        <link>http://www.articlespan.com/category/nutrition</link>
        <description>Nutrition articles from Articlespan</description>
        <pubDate>Fri, 10 Feb 2012 06:07:06 -0800</pubDate>
                <item>
                <title>Learn To Eat Healthy And Nutritious Food Outside</title>
                <link>http://www.articlespan.com/article/88595/learn-to-eat-healthy-and-nutritious-food-outside</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>food</category>
		<category>restaurants</category>
		<category>nutritional value</category>
                <guid>http://www.articlespan.com/article/88595/learn-to-eat-healthy-and-nutritious-food-outside</guid>
                <description><![CDATA[Nowadays, eating more outside and less at home have become very common. So, to make a better choice regarding the quality of the food, this article contains some tips which will enable you to do so.]]></description>
        </item>
                <item>
                <title>Five Reasons to Eat Raw Foods</title>
                <link>http://www.articlespan.com/article/226156/five-reasons-to-eat-raw-foods</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>wellness</category>
		<category>diet</category>
		<category>fitness</category>
		<category>healthy foods</category>
		<category>organic foods</category>
		<category>whole foods</category>
		<category>raw foods</category>
                <guid>http://www.articlespan.com/article/226156/five-reasons-to-eat-raw-foods</guid>
                <description><![CDATA[The raw food diet is a diet based on unprocessed and uncooked plant foods, such as fresh fruit and vegetables, sprouts, seeds, nuts, grains, beans, dried fruit, and seaweed. The eating of meat or fish raw is not something that the majority of raw foodies advocate.]]></description>
        </item>
                <item>
                <title>Ten Tips For Healthy Dining Out With Kids</title>
                <link>http://www.articlespan.com/article/267728/ten-tips-for-healthy-dining-out-with-kids</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>family</category>
		<category>nutrition</category>
		<category>children</category>
		<category>healthy eating</category>
		<category>parenting</category>
		<category>child</category>
		<category>kids</category>
		<category>restaurant</category>
		<category>healthy restaurant</category>
		<category>healthy dining out</category>
                <guid>http://www.articlespan.com/article/267728/ten-tips-for-healthy-dining-out-with-kids</guid>
                <description><![CDATA[Nothing makes a child feel more grown up than going out to eat.  Yet children, like adults, eat significantly more calories at restaurant meals than they do when eating at home. But eating out does not have to be a nutritional disaster.  Follow these ten guidelines and your child can enjoy a restaurant meal without sacrificing good nutrition.]]></description>
        </item>
                <item>
                <title>Hidden Sources of Sugar</title>
                <link>http://www.articlespan.com/article/247799/hidden-sources-of-sugar</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>weight loss</category>
		<category>diet</category>
		<category>overweight</category>
		<category>children nutrition</category>
		<category>kid nutrition</category>
		<category>hidden sugar</category>
                <guid>http://www.articlespan.com/article/247799/hidden-sources-of-sugar</guid>
                <description><![CDATA[Children in America eat way too much sugar each day!  Much of the sugar is obvious.  Cookies, candies and cakes clearly contain sugar.  Sugar cereals and soda are other large sources of obvious sugar.  But there is lots of sugar hiding in non-obvious food sources.  Read on for some foods that contain hidden sugar; you will be surprised what you learn!]]></description>
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                <item>
                <title>The Health Benefits of Herbs</title>
                <link>http://www.articlespan.com/article/89977/the-health-benefits-of-herbs</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>alternative medicine</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>medical</category>
		<category>herbs</category>
		<category>health articles</category>
		<category>paulhata</category>
                <guid>http://www.articlespan.com/article/89977/the-health-benefits-of-herbs</guid>
                <description><![CDATA[Many herbs can help you maintain good health. If you are healthy, you will feel better in all areas. Herbs are like vitamins. Herbs are all natural so they will not harm you. On the market, you will find herbs of all sorts.]]></description>
        </item>
                <item>
                <title>Beware of the Late Night Snack Attack</title>
                <link>http://www.articlespan.com/article/265298/beware-of-the-late-night-snack-attack</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>wellness</category>
		<category>diet</category>
		<category>fitness</category>
		<category>p90x</category>
		<category>berries</category>
		<category>10 minute trainer</category>
		<category>home workout routines</category>
                <guid>http://www.articlespan.com/article/265298/beware-of-the-late-night-snack-attack</guid>
                <description><![CDATA[I am not sure why, but for some reason many people including myself struggle with a sweet tooth at night, it is almost like a comfort snack before bed. Unfortunately, nighttime snacks can quickly sabotage your diet.]]></description>
        </item>
                <item>
                <title>Recommended Daily Allowance (RDA): What Has it Done For You Lately?</title>
                <link>http://www.articlespan.com/article/162834/recommended-daily-allowance-rda-what-has-it-done-for-you-lately</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>wellness</category>
		<category>diet</category>
		<category>fitness</category>
		<category>supplements</category>
		<category>anti-aging</category>
		<category>aging</category>
		<category>rda</category>
		<category>healthy lifestyle</category>
		<category>supplementation</category>
		<category>oda</category>
                <guid>http://www.articlespan.com/article/162834/recommended-daily-allowance-rda-what-has-it-done-for-you-lately</guid>
                <description><![CDATA[Let’s start by defining who the RDA applies to. The RDA applies to the average person that you may know. So who are these average people? The “average person”  is defined as an adult under 60 years old, experiencing good health, dealing with little to no stress, no medical problems, not on medication, eating a balanced diet of 2000 calories per day, with good digestion and at an ideal body weight.]]></description>
        </item>
                <item>
                <title>How To Incorporate High Fibre Into Your Daily Healthy Living</title>
                <link>http://www.articlespan.com/article/64086/how-to-incorporate-high-fibre-into-your-daily-healthy-living</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>healthy living</category>
		<category>high fibre foods</category>
                <guid>http://www.articlespan.com/article/64086/how-to-incorporate-high-fibre-into-your-daily-healthy-living</guid>
                <description><![CDATA[This is an article about how to add fibre to your daily regime to encourage healthy living. Informative article lists your aim to maintain your good health.]]></description>
        </item>
                <item>
                <title>How You Sould Be Cooking and Eating!</title>
                <link>http://www.articlespan.com/article/255161/how-you-sould-be-cooking-and-eating</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>weight loss</category>
		<category>fitness</category>
		<category>food</category>
		<category>cooking</category>
		<category>fat</category>
		<category>healthy</category>
		<category>eating</category>
		<category>aerobic</category>
		<category>meals</category>
		<category>calorie</category>
                <guid>http://www.articlespan.com/article/255161/how-you-sould-be-cooking-and-eating</guid>
                <description><![CDATA[I found resources that showed me how I should be eating and cooking.  They've brought me real results.  Read on and find the answers youve been waiting for...]]></description>
        </item>
                <item>
                <title>The Benefits of Minerals to Our Health</title>
                <link>http://www.articlespan.com/article/92197/the-benefits-of-minerals-to-our-health</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>fitness</category>
		<category>minerals</category>
		<category>supplements</category>
		<category>vitamin</category>
		<category>worldadvertisingpages</category>
		<category>worldmediapages</category>
                <guid>http://www.articlespan.com/article/92197/the-benefits-of-minerals-to-our-health</guid>
                <description><![CDATA[Vitamins have had such an astonishingly good press, perhaps because they lend themselves to commercial exploitation, that you may be excused for thinking they are the complete answer to buoyant health.It isn't so. It is time for minerals to take a bow. They make for chip-on-the-shoulder vitality too.]]></description>
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