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        <title>Exercise Articles</title>
        <link>http://www.articlespan.com/tag/exercise</link>
        <description>exercise articles from Articlespan</description>
        <pubDate>Thu, 09 Feb 2012 21:18:25 -0800</pubDate>
                <item>
                <title>Three Convincing Reasons To Start Bodyweight Training Right Now</title>
                <link>http://www.articlespan.com/article/137902/three-convincing-reasons-to-start-bodyweight-training-right-now</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>wellness</category>
		<category>diet</category>
		<category>training</category>
		<category>fitness</category>
		<category>energy</category>
		<category>exercise</category>
		<category>workout</category>
		<category>reasons</category>
		<category>strength</category>
		<category>toning</category>
		<category>bodyweight</category>
                <guid>http://www.articlespan.com/article/137902/three-convincing-reasons-to-start-bodyweight-training-right-now</guid>
                <description><![CDATA[Now is the perfect time to start your bodyweight exercise training. Why? Maybe it’s because you are concerned about your overall health. Maybe because you are getting a little older and worried about staying fit and having energy, like you did when you were younger.]]></description>
        </item>
                <item>
                <title>Weight Training Made Simple</title>
                <link>http://www.articlespan.com/article/238060/weight-training-made-simple</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>health</category>
		<category>weight loss</category>
		<category>weight training</category>
		<category>exercise</category>
		<category>weights</category>
                <guid>http://www.articlespan.com/article/238060/weight-training-made-simple</guid>
                <description><![CDATA[Some tips on why you should weight train and how to do it!]]></description>
        </item>
                <item>
                <title>The 24 Hour Fitness Path</title>
                <link>http://www.articlespan.com/article/34540/the-24-hour-fitness-path</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>weight loss</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>healthy living</category>
		<category>natural foods</category>
		<category>healthy nutrition</category>
                <guid>http://www.articlespan.com/article/34540/the-24-hour-fitness-path</guid>
                <description><![CDATA[The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being.  Imagine it as the Walmart of the fitness industry.    Twenty Four Hour fitness centers are located in a number of  areas in the state.]]></description>
        </item>
                <item>
                <title>Gastric Bypass Surgery -  An Easy Way Out of Exercising?</title>
                <link>http://www.articlespan.com/article/33160/gastric-bypass-surgery-an-easy-way-out-of-exercising</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>weight loss</category>
		<category>diet</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>loose weight</category>
                <guid>http://www.articlespan.com/article/33160/gastric-bypass-surgery-an-easy-way-out-of-exercising</guid>
                <description><![CDATA[For people consumed with losing weight, surgery may seem like an easy option. This surgery has helped a number of people and has come to light in recent years due to a number of celebrities receiving this procedure.]]></description>
        </item>
                <item>
                <title>Supercharged Your Aerobics Workout With These Tips</title>
                <link>http://www.articlespan.com/article/217795/supercharged-your-aerobics-workout-with-these-tips</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>health</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>aerobics</category>
		<category>workouts</category>
                <guid>http://www.articlespan.com/article/217795/supercharged-your-aerobics-workout-with-these-tips</guid>
                <description><![CDATA[The best way to get a great and healthy body is to make sure you are maximizing your aerobics workouts. However, do you know that you can further supercharged your aerobics workout in three different ways?]]></description>
        </item>
                <item>
                <title>Strengthen Your Core, And Function as One Complete Unit</title>
                <link>http://www.articlespan.com/article/12258/strengthen-your-core-and-function-as-one-complete-unit</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>fitness</category>
		<category>exercise</category>
		<category>workout</category>
		<category>core strength</category>
		<category>physical training</category>
                <guid>http://www.articlespan.com/article/12258/strengthen-your-core-and-function-as-one-complete-unit</guid>
                <description><![CDATA[Emphasizing core strength training and use high tension techniques to function as one complete unit will allow you to perform better. Training your body to function as a complete unit by emphasizing core strength training and using high tension techniques will bring about the greatest performance improvement.]]></description>
        </item>
                <item>
                <title>Sydney Boot Camp Instructor Shares 10 Good Reasons Not To Go To The Gym</title>
                <link>http://www.articlespan.com/article/227973/sydney-boot-camp-instructor-shares-10-good-reasons-not-to-go-to-the-gym</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>personal</category>
		<category>wellness</category>
		<category>diet</category>
		<category>training</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>trainer</category>
		<category>outdoor</category>
		<category>group</category>
		<category>bootcamp</category>
		<category>sydney</category>
		<category>fatloss</category>
		<category>boot camp</category>
                <guid>http://www.articlespan.com/article/227973/sydney-boot-camp-instructor-shares-10-good-reasons-not-to-go-to-the-gym</guid>
                <description><![CDATA[If you think that you can only get results in a gym, think again. It used to be that I thought so, too, but actually, you can be more fit (and certainly more efficient) if you don't.]]></description>
        </item>
                <item>
                <title>Strength Training Exercise To Lose Weight</title>
                <link>http://www.articlespan.com/article/42659/strength-training-exercise-to-lose-weight</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>weight loss</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>strength training</category>
                <guid>http://www.articlespan.com/article/42659/strength-training-exercise-to-lose-weight</guid>
                <description><![CDATA[When you are losing weight you have more to think about than how many calories you are taking in each day. You have to worry about getting the right exercise, and you have to worry about toning your muscles.]]></description>
        </item>
                <item>
                <title>The Health and Beauty Benefits Provided by the Superfruits</title>
                <link>http://www.articlespan.com/article/304795/the-health-and-beauty-benefits-provided-by-the-superfruits</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>weight loss</category>
		<category>diet</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>diet plan</category>
		<category>weight loss product reviews</category>
                <guid>http://www.articlespan.com/article/304795/the-health-and-beauty-benefits-provided-by-the-superfruits</guid>
                <description><![CDATA[It used to be that fruits were simply refreshing natural foods picked from trees.  These days even fruits can gain superstar status and become the object of media attention.]]></description>
        </item>
                <item>
                <title>Making Healthy Lifestyle Changes Stick</title>
                <link>http://www.articlespan.com/article/59759/making-healthy-lifestyle-changes-stick</link>
                <pubDate>Tue, 30 Nov 1999 00:00:00 -0800</pubDate>
		<category>nutrition</category>
		<category>health</category>
		<category>diet</category>
		<category>fitness</category>
		<category>exercise</category>
		<category>workout</category>
		<category>workout program</category>
		<category>personal training</category>
		<category>hyperstrike</category>
                <guid>http://www.articlespan.com/article/59759/making-healthy-lifestyle-changes-stick</guid>
                <description><![CDATA[Many people try crash diets, or exercise for two weeks before a big event in order to look their best.  If they had decided to make a lifestyle change instead of a temporary one, then they wouldn't be so disappointed when their goal isn't met.]]></description>
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