What can children and parents gain from practicing Yoga together? When should I start teaching Yoga to my son or daughter? What about Mommy and Me classes? Let's cover a bit of ground, and establish some realistic expectation for parents and children.

Mothers have a lot of power over their children. The adult children who are quick to argue, “My mother has no control or influence over me” are usually the ones who are being controlled without knowing it.

Once your baby is born, getting a good night's rest may become a distant memory. Routine wake-ups during the night and early morning will likely become the norm for the foreseeable future.

With all the economic, political, social, and environmental events going on in the U.S. and abroad, it's easy to buy into the doom and gloom that's being thrown at us everyday.

Wraparound carriers for infants and toddlers are usually made of a fabric which is strong enough to hold a baby’s weight but elastic enough to ‘give’ a little when pulled. This provides a comfortable cocoon in which your child can feel safe, loved, and enjoy the contact with you which most children desire.

Why do we women sometimes feel the need to do it all? We want to be perfect wives, mothers, friends, neighbors, school and church volunteers, and entrepreneurs. And when we feel like we don’t measure up to perfect in any of these areas, we get down on ourselves.

Married and single spouses alike are so busy dealing with the daily challenge of maintaining a home they do not have time to take care of themselves! Good news. The basics of Yoga provide a great opportunity, for wellness no matter how much housework the stay-at-home mom or dad is tasked with.

Saying you're a multi-tasking mom is redundant and we all know it. We juggle everything from our significant other to work to kids to housework to our parents to our siblings (and everything in between).

Remember children’s movies when we were growing up? We watched Sleeping Beauty, Cinderella, and Snow White and sometimes fantasized about how we would be swept away by the man of our dreams.

Some parents prefer to use a baby tote instead of a diaper bag. A baby tote is a large bag, frequently made of canvas, that you can put all the diaper bag items in and carry it around with you and the baby when you are going out of the house.