motivation
Ten Minute Meditation for Stress Relief
Meditation can help you in reducing your stress levels and in achieving peace of mind. Like most people, you probably have work, family, and money related issues playing on your mind most of the day.
Law of Attraction: How to Detach Yourself from the Outcome of Your Desires
I don't know why, but it seems we trip over the "allowing" part of the Deliberate Attraction formula more often than the other two parts. The Deliberate Attraction formula gives us a simple description of how to leverage the Law of Attraction so we can attract more of what we DO want and enjoy.
Impossible Is Just A Word
We've all fantasized about being a star in some area of life and doing great things. Whether it is scoring a touchdown and winning the game, becoming Miss America or becoming President of the United States, every one of us has had dreams of greatness when we were young.
Comfort Food: Understanding Why We Eat
Trying to restrict eating in order to lose weight usually backfires. But knowing WHY we eat is actually the key to unlocking permanent weight loss.
When Quitting is a Loser's Game
Have you ever wondered why there are people who just know the right way to success? It is as if they knew what roads to take, what signs to follow, and simply they recognize where they should go.
The Wakeup Call
Wake up calls come in all shapes and sizes. The intensity and frequency required is dependent upon the individual and the particular lesson to be learned. For some it is a "Near Death Experience"; for others it may be a strong emotional or financial crisis.
Time Management Tips - 3 Strategies For Building Successful New Habits Guaranteed to Find You Time
What guarantees success in finding time? Use positive psychology to assure you use your strengths to succeed. You can start right away by applying these three simple strategies.
Exercise Your Brain: Quick Brain Teasers to Test Your Memory and Thinking Skills
Here's a quick quiz to test your memory and thinking skills, which should work out important parts of your brain. See how you do! (Answers are below). 1. - Name the one sport in which neither the spectators nor the participants know the score or the leader until the contest ends.
Is Creative Block Just Part of Your Process?
Copyright (c) 2009 Valery Satterwhite Blocked! Words are not spilling onto the page; color choices elude you; you can't embody the character you've been chosen to portray. Simply put, you're stuck!
For Successful Goal Setting, Visualize Success
Matt Morris, the founder of Success University, wrote something about "goals" and "vision" in a recent newsletter that stopped me in my tracks. Here's what he said: "We all know what a goal is, but vision is a topic of confusion for many.