Yoga was a big thing during the 60s. However, it soon began to drop in popularity. People undertaking yoga as an exercise soon lost patience with the activity, due to its slow but steady results, and turned their interest to a faster pace of exercise such as aerobics.

So often today, we hear of the power of the affirmation as it is spoken about with reverence in hushed tones. Yet to ask someone what an affirmation is we are left with the impression that its power exists for the fact that if we say something often enough we will believe it, if we believe it, so it is.

I just want to make a fortune in my new MLM business overnight. What's wrong with that? Unless you are committed to personal growth any MLM success you may enjoy will be short lived!

Without priorities life can become a jumbled mess lacking in direction. Priorities are the driving force that keeps us on task, moving toward our goals, and leading a satisfying and productive life. But in order to live your life according to priorities, you must first learn what your priorities are, how to set them, and how to keep them.

Do you feel you have reached a plateau in working towards your goal. Don't get too discouraged, plateaus are normal. In fact, why not give yourself a pat on the back for how far you have actually come.

To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, magazines, and the web have predisposed us to confine our attention mostly to physical needs and wants.

About a year ago I introduced a ritual writing day at the beach into my weekly schedule. With a desire to establish balance and to blend work with play I wanted to create a very specific kind of personal replenishment.

You will learn to identify 3 of the most common ways of covering up a negative self-image, diminished self-esteem and low confidence levels and what to do instead

If you're feeling overwhelmed with your daily schedule, stressed with the impending deadlines and feeling drained from your hectic fast paced life, you're not alone. The secret to a happier life is not about trying to do more, or buying more high tech gadgets to help you with juggling your endless list of daily tasks.

It is very important to possess effective listening skills in every aspect of life in order to be able to send your message out. The ability to listen at work, at home, and in social situations is as important as being able to present well. This also applies to leadership, management or a team member position.